2009
11.06
11.06
WOD: 100 wallballs, 25 sit-ups, 50 wallballs, 25 sit-ups, 25 pull-ups, 25 wallballs, 25 sit-ups, 25 pull-ups, 25 burpees
Great job guys. Way to push yourself JP! Post your times.
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- Wall-balls
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- Mike wall-ball 1
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- Mike wallball 2
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- Mike wallball 3
Ha! Love Anchor Man!
Ohh, it’s the deep burn. Oh, it’s so deep. Oh, I can barely lift my right arm ’cause I did so many. I don’t know if you heard me counting. I did over a thousand.
Man, that was deadly!!!!!
My time:38:28
hey mike! Is it easier with your mouth open? lol.
CK